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Free 21day Self-care program

Need to bring some peace and calm to your life? Mindfulness and meditation are just what you need.

Join this challenge to get a 21-day program introducing mindfulness and meditation. You get daily prompts explaining how to do sitting meditation plus mindfulness checks at the end of each day.

Content includes:

7chakra meditation


Question for self-discovery

Gratitude exercise

And much more.

At the end of the course, you will get a gift💖

See you there.



Free 21day Self-care program

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