Take the lessons of yoga and apply them to your life

Every posture reflects something about our internal state.


Some days you may have trouble with the balancing postures and notice you are having trouble juggling all the different things in your life.


Another day you may discover you are not as flexible as the day before, perhaps you've become a bit less fluid in your thinking or actions, resistant to stretching yourself a bit further.



Flexibility


Strength


Grounded


Balance


Centered




Clarity


Lightness


Wholeness


Peace



These are all directory appreciable, translatable to our daily lives.


Nothing is separate.


The path of least effort is one of union, yoga.



Take the lessons of a yoga and apply them to your life.



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